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WHAT IS COACHING

• Defining where you are currently and where you want to be

• Future goal setting and tools to get there

WHAT YOUR SESSIONS WILL LOOK LIKE

• Goal Setting: What do you want your life to look like?

• Positive Strength Based Coaching to get you there

• Accountability

• Identify Weaknesses, Triggers, Negative Belief Patterns holding you back

• Empower you to make decisions that will support healthy and happy living

• Implement daily rituals that will support your recovery

• Look at the fun in recovery

• Look at community based tools available in your area

• Share recovery literature and appropriate support groups